When you can’t find your heating pad…..

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Make your own.

IMG_3204It has been one of those mornings.  Up before dawn, with severe cramps.  My daughter has been cursed with this lovely gift most of the women in our family inherited.  We have a special heating pad for days just like this that wraps completely around her body, but it’s MIA today. It’s this one.  If you’re ever in this situation and you can’t find your trusty heating pad, here is a simple solution that actually works.

IMG_3202Find your oldest, softest pillowcase…..

IMG_3199Pour in a few cups or 10 of rice…..

IMG_3203Roll it up like a burrito…..

IMG_3201And microwave for a minute to a minute and a half.  It will stay toasty warm for at least an hour.  Reheat as often as you need.

You’re welcome!

 

 

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