Baked Cauliflower "Wings"
- 1 head of cauliflower
- 1 cup flour
- 1/2 cup your favorite wing sauce
- 1/2 cup milk or water (If you need more liquid, don't be afraid to use it. You want this to be the consistency of pancake batter.)
- salt
Chop the cauliflower into bite size pieces.
Mix the flour, wing sauce, milk and salt into a batter.
Mix the cauliflower pieces into the batter.
Spray the oil onto your baking tray.
Put the coated cauliflower pieces on the tray and bake at 400*, flipping the pieces halfway through baking - about 30 to 40 minutes - depending on your oven.
Enjoy!
